Thursday, July 20, 2006

Facing my demons

I am not working the Weight Watchers plan. I'm sneaking food and am not writing down my food intake.

I HAVE to get this addiction under control. I have to. My hips are starting to hurt now.

I started Curves, and it makes me feel really good after a work out. I love that feeling.

So.

No more excuses. No more ignoring my health. I will take better care of myself. I have to take better care of myself. No momentary food gratification is worth debilitating myself in the long run. I just know if I continue in this manner, I'm going to end up in a wheelchair - and that would truely suck because I'd sit in that wheelchair knowing that I ate my way there.

Get it together!

2 comments:

treadles said...

Oh, I am so with you!

Food and exercise are my demons, and I don't notice that good post-sweat session feeling so much.

I am needed to get active again, but it is so hard, especially, when you get some momentum and then the dr says no swimming for a week until the dermatitis clears up.....Never fails, I get back into the groove and I get sick or something

Knitting Rose said...

I know exactly how you feel. I have decided to make some changes. step by step. I got here one pound at a time & I have to go back one pound at a time.